They hit, and your mind goes blank?
When they hit: the exact words
Six one-liners and the moves around them, on one free page. For parents of kids 2 to 6.

What's inside
What to say first, and what to do next.
Short lines you can actually remember in the moment. A few from the sheet:
- First, stop it“No hitting. I will not let you.” Then stop talking.
- Name the feeling“You're angry they took it.”
- Give the anger somewhere to go“You can stamp your feet or squeeze the cushion.”
- Skip the lectureThe more words and heat you add, the more you feed the fire.
Made by two parents. Every line on the sheet comes from the Joura app, which is built on published guidance for parents of young kids.
Free. One page, ready to print.
Your sheet is ready.
It's yours to keep. We also sent a copy to your inbox, so it's there the next time you need it.
Download the sheet (PDF)Not in your inbox in a few minutes? Check Promotions or spam.
The Joura app
For the second after they hit.
When it happens, there's no time to go find a sheet. You've got a few seconds and a kid who just hit.
One tap. One real solution. Under five seconds.
Say or type what's happening, and Joura hands you one real solution to try right now. It learns what works for your kid as you go.
“Mid-tantrum, I couldn't even think. One tap, a real solution in five seconds. And it worked.”
Free to try.
The moments you write stay on your phone. Never sold.
